Question
Answered
• The dietitian discusses that you “eat to live, not live to eat.” She describes the 80/20 rule of eating. What percentage of “empty calories” do you think you consume in a day, and what results mentioned in the video do you experience when you eat “too many” empty calories? • What interventions can you apply to help meet the ratio of good calories/empty calories?
SCIENCE
HEALTH SCIENCE
NURSING
NUR 103