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Adequate sleep

Alpha waves

Beta waves

Chronic sleep

Central Sleep apnea (CSA)

Circadian rhythm

Delta waves

NREM

REM

What are the Stages of NREM

Insomnia

Acute Insomnia

Chronic Insomnia

Sleep apnea

Melatonin

Narcolepsy

Obstructive sleep apnea (OSA)

Hypersomnolence disorder

Sleep awake Homeostasis

Physiological sleep disorder

Hypothalamus

Suprachiasmatic Nucleus

Pineal Gland

Factors that affect sleep:Â categories / complete the information for each

Current life events
Emotional stress or mental illness
Diet
Exercise
Fatigue
Sleep environment
Medications:Â
Substance abuse

SCIENCE
HEALTH SCIENCE
NURSING
NURSING 00

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